Dom-Pilates-Daylesford Daylesford Osteopathy Pilates Studio

DOM Clinical PILATES

Pilates Studio: Unit 33: 37-39 East St, Daylesford

www.dompilates.com.au

(Monday 11th July to Friday 16th September)

 

Important Information
Mandatory Introductory Individual Assessment:

All new participants at Daylesford Osteopathy and Myotherapy – Clinical Pilates Studio are required to attend an individual class to comprehensively assess and orientate participants to Pilates. These sessions are important to assess your ability to activate your core muscles, discuss injuries, assess posture, and demonstrate safe operation of equipment. After such time, participants are free to join any of our tailored classes.

What to bring and wear:
Comfortable stretchable clothing, Socks, Drink Bottle & Towel

Private Health Fund Rebates Available

For Bookings contact:
Erin: 0428 542 454
Jim: 0407 326 042

DOM Pilates timestable TERM THREE 2016 - 11 Weeks (Monday 11th July to Friday 16th September)

  MON TUE WED THUR FRI SAT
6.00amSmall Group - Erin
7.00amSmall Group - ErinSmall Group - Erin
9.00amSmall Group - ErinSmall Group - ErinSmall Group - Erin
10.00amSmall Group - ErinSmall Group - ErinSmall Group - Erin
11.00amSmall Group - JimSmall Group - ErinSmall Group - JIm
12.00pmSmall Group - JimSmall Group - JIm
2.00pmSmall Group - JImMum & Bub - Erin
4.00pmSmall Group - JimSmall Group - JIm
5.00pmSmall Group - Erin

Small Group – between two & four participants using reformers with tailored program (Price per individual session: $40)

Mat Class – larger class max  20 people (Price per individual session: $20), please bring own mat if possible.

Mum & Bubs – under 12 months, 6 Mums max per class (Price per individual session: $20)